Agewell topic desk
22 briefslongevity
Biophysical precision on lifespan extensions, cellular resilience, and systemic vitality.
The useful question
What drives physical longevity beyond genetic predisposition?
Program perspective
About the framework Walk the Dark Mirror spiral 📄 Download Companion Field Guide (PDF) In Canada, the supplements for this protocol are stocked at our Fullscript dispensary. Commission-supported; no added cost to you.Published briefs
Source-linked reading
- 01
August 17, 2026 · arXiv q-bio
Ant mortality is not one thing: size predicts lifespan, but circadian niche and lineage govern aging and heat death
- 02
August 16, 2026 · ScienceDaily Top Health
Stair Climbing Cuts Cardiovascular Death Risk by 39%: The Biophysics of Vertical Exertion
- 03
August 15, 2026 · Medical Xpress Healthy Aging
Stopping statins after 75: no survival penalty, but cholesterol climbs
- 04
August 10, 2026 · ScienceDaily Top Health
The Strength Sweet Spot: How 90 Minutes of Lifting Rewires Your Biology for a Longer Life
- 05
August 10, 2026 · Aging Cell
RANKL blockade: one molecule, three wins—bone, muscle, lifespan
- 06
August 7, 2026 · bioRxiv immunology and cell biology
Restoring muscle’s lost signal: how a prostaglandin enzyme unlocks strength in aging
- 07
August 4, 2026 · Aging Cell
Nicotinamide riboside and hard training remodelled muscle epigenetics differently
- 08
August 3, 2026 · Aging Cell
Activating a lactate receptor eased senescence markers in progeroid mice
- 09
August 3, 2026 · arXiv medical physics
A public CT dataset sets a benchmark for image-quality scoring
- 10
August 3, 2026 · bioRxiv immunology and cell biology
Chromatin particles from dying cells drove a two-phase inflammatory response
- 11
August 2, 2026 · Medical Xpress Healthy Aging
An enzyme may help clear senescent cells from tissue
- 12
August 2, 2026 · Scientific Reports
Aging tracked declines in balance, trunk stability and hip strength
- 13
August 2, 2026 · ScienceDaily Top Health
A review of 350+ studies tied lower protein intake to better metabolism
- 14
August 2, 2026 · ScienceDaily Healthy Aging
In adults with HIV, semaglutide slowed biological aging markers
- 15
August 2, 2026 · Medical Xpress Healthy Aging
A 350-study review linked protein restriction to slower aging
- 16
August 2, 2026 · Medical Xpress Healthy Aging
A mitochondrial transport route helped senescent cells drive inflammation
- 17
August 2, 2026 · Medical Xpress
Researchers are building a healthspan field rooted in early life
- 18
August 2, 2026 · Medical Xpress Healthy Aging
How the cell’s recycling hubs falter with age
- 19
October 9, 2025 · PubMed
Naked mole-rat cGAS rewires DNA repair: four amino acids that slow aging
- 20
October 2, 2025 · PubMed
Proteomic atlas reveals aging inflection at 50, vascular vulnerability, and senoprotein GAS6
- 21
October 1, 2025 · PubMed
Phase-separated translation hubs dock onto mitochondria to extend lifespan
- 22
January 1, 2024 · PubMed
Intermittent fasting: metabolic switch to longevity